Snacks Under 100 Calories

Snacking smart doesn't mean snacking less; it means snacking better.Β 

Shary's range of snacks under 100 calories is here to prove that guilt-free snacks can be crunchy, flavourful, and satisfying. Whether you're watching your intake, managing portions, or simply looking for a lighter bite between meals, you'll find something to love here.

Real fruit, real veggies, real crunch.

6 products

Filter
Shary Freeze Dried Strawberry - Shary Australia
Shary Freeze Dried Strawberry - Shary Australia

Shary Freeze Dried Strawberry

Regular price From $2.99 AUD
Regular price $0.00 AUD Sale price From $2.99 AUD

58 total reviews

vegan
gluten free

Shary Freeze Dried Mango Crisps

Regular price From $5.69 AUD
Regular price $6.20 AUD Sale price From $5.69 AUD

10 total reviews

Shary Freeze Dried Mixed Peach Crisps
Shary Freeze Dried Mixed Peach Crisps

Shary Freeze Dried Mixed Peach Crisps

Regular price From $5.69 AUD
Regular price $6.20 AUD Sale price From $5.69 AUD

10 total reviews

vegan
crunchy

Shary Freeze Dried Pineapple Crisps 25g

Regular price From $5.69 AUD
Regular price $6.20 AUD Sale price From $5.69 AUD

4 total reviews

Shary Mixed Fruit Crisps 70g - Shary Australia
Shary Mixed Fruit Crisps 70g - Shary Australia

Shary Mixed Fruit Crisps 70g

Regular price From $5.69 AUD
Regular price $6.20 AUD Sale price From $5.69 AUD

15 total reviews

Shary Truffle Flavor Mixed Mushroom
Shary Truffle Flavor Mixed Mushroom

Shary Truffle Flavor Mixed Mushroom

Regular price From $5.69 AUD
Regular price $6.20 AUD Sale price From $5.69 AUD

1 total reviews

Guilt-Free Snacks That Hit the Spot

Forget sad rice cakes and flavourless bars. Our guilt-free snacks are made from whole fruits and vegetables, gently freeze-dried to lock in natural flavour, colour, and nutrients – all without the oils, additives, or excess calories that come with traditional snacks.

From naturally sweet freeze-dried pineapple snacks to satisfyingly savoury veggie chips under 100 calories, every product in this range is portion-friendly by design. Each pack is light enough to fit your daily goals and flavourful enough to keep cravings at bay.

Vegan, gluten-free and no artificial nasties, these are snacks you can feel good about reaching for.

Portion Control, Made Easy

One of the hardest parts of healthy snacking is knowing when to stop. Shary's snacks under 100 calories take the guesswork out of it. Each serve is pre-portioned, so you can grab a pack, enjoy every bite, and get on with your day.Β 

Our fruit crisps with no added sugar are a great starting point if you're after something on the sweet side, while the savoury options bring the crunch without tipping your calorie count.

The Perfect Low-Calorie Snacks for Lunchboxes

Shary’s chips under 100 calories are for everyone to enjoy.Β 

Our range makes it easy to pack healthy lunchbox snacks for kids that are light, fun, and parent-approved. No sticky coatings or artificial colours, which means zero sugar crashes. These are real-food snacks your kids can (and will) get excited about.

They work just as well for healthy snacks for kids and adults, whether it's a post-gym bite, a desk drawer staple, or an afternoon treat that doesn't undo your day.

FAQs – Snacks Under 100 Calories

What makes a snack guilt-free?

A guilt-free snack is one made from real, recognisable ingredients. You don’t need the long list of additives, fillers, or hidden sugars.Β 

Shary's snacks under 100 calories are made from whole fruits and vegetables with no artificial flavours, preservatives, or added nasties. You're getting natural nutrition in a convenient, portion-controlled pack. That's what makes them satisfying.

Are chips under 100 calories actually filling?

Yes, when they're made from the right stuff.Β 

Shary's freeze-dried fruit and veggie crisps are naturally high in fibre, which helps you feel fuller for longer. They're also light and airy, so you get a good volume of snack per serve. Pair them with a handful of nuts or some yoghurt if you need a more substantial hit, but for a between-meal crunch, they more than do the job.

Can I eat snacks under 100 calories every day?

Absolutely. In fact, that's the whole idea. Shary's low-calorie snacks are designed for everyday snacking. Keep a few packs at your desk, in your bag, or in the kids' lunchboxes, and you'll always have a smarter option on hand. Consistent, easy, real-food snacking is what makes a difference over time.